5 Weight loss trends of 2022
Diva - 27 Sep 22
We know some diets have always been top of the list of things people follow to help them achieve their desired weight goals and we want to dive into detail regarding the top trending weight loss tips / diets that is happening this year so far. Most of our clients have tried either one or all of these trends.
Meal Replacement - Shakes
Fat Free - the fat free diet or low fat diet
Last but not least: A personalised Healthy meal plan
Some of the other benefits include:
- Calories, macros, and portions are automatically calculated every day.
- Weekly shopping lists.
- Daily menu
- Precision nutrition can also help reduce the risk of various diseases like obesity, metabolic syndrome, certain cancers, and type 2 diabetes.